Why Laying Hens Need Extra Nutrition—and How Dried Mealworms Help

Raising backyard hens can be a rewarding and even therapeutic experience. There's nothing quite like gathering fresh eggs from your own coop. But behind those nutrient-rich eggs is a hardworking hen who requires the right support—especially in terms of nutrition. Egg-laying takes a toll on a hen’s body, and to keep your flock healthy and productive, it's essential to meet their dietary needs. One highly effective—and often overlooked—supplement? Dried mealworms or Superworms.

The Nutritional Demands of Laying Hens

Egg production is physically demanding. Each egg laid contains protein, calcium, fat, and other nutrients that must be sourced from the hen’s diet. If these nutrients are lacking, hens may produce fewer eggs, lower-quality shells, or even stop laying altogether. Long-term deficiencies can lead to health problems such as brittle bones (from calcium loss) or feather loss.

Here’s a breakdown of what laying hens need most:

• Protein: Essential for the formation of egg whites and overall hen health.

• Calcium: Critical for strong eggshells and skeletal strength.

• Fat & Energy: Supports egg production and body heat regulation.

• Vitamins & Minerals: B-complex vitamins, vitamin D3, phosphorus, and magnesium all play roles in egg production and general well-being.

Why Dried Mealworms?

Dried mealworms are a concentrated, natural source of protein and fat, making them an ideal supplement for laying hens. Here's why they work so well:

1. High Protein Content: Mealworms contain around 50% protein, making them a fantastic boost during peak laying seasons, molting periods, or times of stress.

2. Rich in Healthy Fats: The fat content (around 25%) provides valuable energy, especially in colder months when hens burn more calories to stay warm.

3. Natural Behavior Enrichment: Tossing a handful of mealworms into the run encourages foraging behavior and mental stimulation. Happy hens lay better!

4. Convenient and Shelf-Stable: Dried mealworms require no refrigeration, store easily, and have a long shelf life—making them perfect for any poultry keeper.

How to Feed Dried Mealworms

Dried mealworms should be fed in moderation, as a supplement—not a staple. Here are a few tips:

• Offer them as a treat, up to 10% of the hen’s total daily diet.

• Mix mealworms with scratch grains or scatter them in the run for natural foraging.

• Use mealworms as a training tool to encourage hens to come when called or return to the coop.

Bonus: Better Eggs, Happier Hens

Consistent, balanced nutrition doesn’t just help hens—it benefits you, too. Hens that receive adequate protein and minerals will lay more regularly and produce eggs with stronger shells and richer yolks. Many chicken keepers notice brighter yolks and better egg flavor when supplementing with high-protein treats like mealworms.